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Ashtanga Yoga & Ayurveda


4 Übernachtungen
| 10.12 - 14.12
Eine einmalige Gelegenheit für einen besonderen Yoga Aufenthalt mit Elena de Martin, Italiens wohl berühmtester Ashtanga Yoga Lehrerin, mit 20-jähriger Erfahrung. Die Veranstaltung ist für alle offen, Anfänger ebenso wie Fortgeschrittene, und eine gute Möglichkeit diesen populären Yogastil kennenzulernen oder zu vertiefen.
Die Einheiten werden in italienischer und englischer Sprache gehalten!

Ashtanga Yoga ist ein kraftvoller und dynamischer Yogastil, bei dem Bewegung und Atmung in der Asanapraxis (Körperübungen) in einer festen Reihenfolge fließend miteinander verbunden werden. Der Körper wird gekräftigt, geschmeidig und flexibel. Auf der mentalen Ebene werden sowohl Konzentration als auch Entspannungsfähigkeit verbessert.

Paket inklusiv:

    4 Übernachtungen mit insgesamt 7 Yoga-Einheiten mit Elena De Martin: 2 Yogasessions von 2 stunden pro Tag von Montag bis Mittwoch, 1 Final Yogasession am Donnerstag.
    1 Ayurveda Behandlung (Udvarthana oder Garshan) oder 1 Haki Flow Behandlung im Thermalwasser
    1 ADLER YOGA-Überraschung im Zimmer


3.9/5.0
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Guest Reviews

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Jessica Brown

NOV, 12, 2013

We had great experience while our stay and Hilton Hotels!

4.0/5.0

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wellness

David Jhon

NOV, 12, 2013

I love the speediness of their services.

3.2/5.0

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stand dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries.

wellness

Kyle Martin

NOV, 12, 2013

When you look outside from the windows its breath taking.

3.8/5.0

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stand dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries.

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